3 Tips for Staying Intentional When You’ve Been Hurt | Shadow Work Let’s play a game! Put 10 fingers up. Put a finger down if someone’s ever hurt you or made you feel unsafe. Put a finger down if you’ve ever been surprised or embarrassed by how you reacted when someone hurt you. Put a…

I have struggled with a lung condition my whole life. While I will never “cure” it, here are some ways I’ve learned to manage my illness.

When I started out as a new spiritual seeker, I had a bunch of teachers and gurus telling me to intend a better and healthier life and body. And that if I intended hard enough, it would become a reality. That my power of thought is better and stronger than my autoimmune disorder, and better…

Although it’s not a popular opinion, among most parents I know, it’s one I hold strongly. I think it’s mean to lie to kids about imaginary beings. I think it’s unkind to give them false ideas. I know one day all children wake up and stop believing in the delusions we have created for them.…

I left the Catholic church, and Christianity. I found a new way to live and to nourish my soul. This is the real reason why I left.

4 Steps to Developing a Smart Business Strategy and Avoiding Hope Marketing Are you stuck spinning your wheels with your small business? Don’t do that. Don’t waste your time “hoping” your marketing, emails, and social media works. Instead develop a plan a strategy for success. Here are a few things you can ask yourself when…